F.A.Q. F.A.Q.    Register Register    Login Login    Home Home
Members Members    Search Search
All Recipes » Beef Recipes » Beef and Parsnip Stroganoff
Show: Today's Posts 
Email to friend 
  
AuthorThread
Jenn
Senior Member

Posts: 337
Registered:
February 2004

Beef and Parsnip Stroganoff Mon, 09 February 2004 00:20
1 cube beef bouillon
3/4 c boiling water
3/4 lb well trimmed boneless top round beef steak, 1 in thick
cooking spray
2 cups cubed peeled parsnips or potatoes*
1 medium onion halved and thinly sliced
3/4 lb mushrooms, sliced
2 tsp minced garlic
1/4 tsp black pepper
1/4 c water
1 Tbsp plus 1-1/2 tsp all purpose flour
3 Tbsp reduced-fat sour cream
1-1/2 tsp Dijon mustard
1/4 tsp cornstarch
1 Tbsp chopped fresh parsley

*If using potatoes, cut into 1 in thick chunks and add to slow cooker with mushroom mixture

Dissolve bouillon cube in 3/4 c boiling water; cool. Meanwhile, cut steak into 2 x 1/2" strips. Spray large skillet with cooking spray; heat over high heat. Cook and stir beef about 4 minutes or until meat begins to brown and is barely pink. Transfer beef and juices to slow cooker.

Spray same skillet with cooking spray; heat over high heat. Add parsnips and onion; cook and stir until browned, about 4 minutes. Add mushrooms, garlic and papper; cook and stir until mushrooms are tender, about 5 minutes. Transfer mushroom mixture to the slow cooker; mix with beef.

Blend 1/4 c water adn flour in a small bowl until smooth. Stir flour mixture into cooled bouillon. Add to slow cooker. Cook, covered on LOW 4-1/2 to 5 hurs or until beef adn parsnips are tender.

Turn off slow cooker. Remove beef and vegetables with slotted spoon to large bowl; reserve cooking liquid from beef. Blend sour cream, mustard and cornstarch in medium bowl. Gradually add reserved liquid to sour cream mixture; stir well to blend. Stir sour cream mixture into beef mixture. Sprinkle with parsley.

To Freeze: Freeze in freezer safe container.

To Reheat: Reheat in covered pot and serve over noodles.

[Updated on: Tue, 10 February 2004 18:54] by Moderator

      
    
Next Thread:Creole' Beef Stew
Goto Forum:

Current Time: Fri Mar 29 08:51:01 PDT 2024

14 MySQL queries took 0.0063638687133789 seconds
Total time taken to generate the page: 0.013055086135864 seconds
.:: Contact :: Home ::.

Powered by: FUDforum 2.1.1
Copyright ©2001,2002 Advanced Internet Designs Inc.