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All Recipes » Poultry Recipes » Ham and Cheese Chicken Rolls () 2 Vote(s)
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Senior Member

Posts: 330
February 2004

Ham and Cheese Chicken Rolls Sun, 31 October 2004 21:00
4 (4 ounce) skinned, boned chicken breast halves
1/4 teaspoon pepper
1 ounce very thinly sliced lean cooked ham
4 teaspoons reduced-fat garlic-flavored cream cheese
3 tablespoons fine, dry breadcrumbs
1 teaspoon dried Italian seasoning
1 teaspoon grated Parmesan cheese
1/2 cup fat-free milk
Cooking spray
4 teaspoons reduced-calorie margarine, melted
2 teaspoons lemon juice
Dash of paprika

Place chicken between 2 sheets of heavy-duty plastic wrap; flatten to 1/4-inch thickness, using a rolling pin. Sprinkle with pepper. Place one-fourth of ham on each chicken breast half. Spread cream cheese evenly over ham. Roll up chicken, starting with short end and tucking ends under. Secure with wooden picks. Combine breadcrumbs, Italian seasoning, and Parmesan cheese.

Dip chicken rolls in milk, and dredge in breadcrumb mixture. Place, seam side down, in a baking dish coated with cooking spray. Combine margarine and lemon juice; drizzle over chicken. Sprinkle with paprika.

To Freeze: Freeze in freezer safe container.

To Reheat: Defrost. Bake, uncovered, at 350 degrees for 30 minutes or until tender. To serve, remove wooden picks, and slice.

Senior Member

Posts: 213
February 2004

  Re: Ham and Cheese Chicken Rolls Mon, 24 January 2005 18:58
We liked the flavor of these. Different flavor with the cream cheese & ham, but good.
Senior Member

Posts: 337
February 2004

  Re: Ham and Cheese Chicken Rolls Thu, 03 February 2005 10:23
I didn't care for the flavor and actually thought it was pretty flavorless.
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