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root
Senior Member

Posts: 330
Registered:
February 2004

Oven-Fried Parmesan Chicken Strips Wed, 18 November 2009 12:23
1/3 cup reduced-fat baking mix
1/3 cup grated Parmesan cheese
1 1/2 teaspoons Old Bay seasoning
1/8 teaspoon black pepper
2 pounds chicken breast strips

Place baking mix and next 3 ingredients in a large zip-top plastic bag; shake well to combine. Add chicken, several pieces at a time, shaking well to coat. Arrange chicken in melted butter in hot baking dish.

To Freeze: Freeze in freezer safe container.

To Reheat: Bake frozen strips on a hot (pre-heat the pan) cooking sprayed jelly-roll pan at 425 for 35 minutes, turning after 25 minutes.

[Updated on: Wed, 18 November 2009 12:23]

      
    
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