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Senior Member

Posts: 330
February 2004

Low Fat Baked Ziti with Spinach Wed, 21 September 2011 16:09
1 lb high fiber ziti such as Ronzoni Smart Taste
28 oz crushed tomatoes (I prefer Tuttorosso)
1 tsp olive oil
3 cloves garlic,minced
10 oz frozen spinach, thawed
1 tsp oregano
2 tbsp chopped fresh basil
salt and fresh pepper to taste
8 oz fat-free ricotta
1/4 cup Parmesan
2 cups (8 oz) part skim mozzarella
Spray olive oil

Spray a 9x13-inch baking pan with oil spray. In a large pot of salted water, cook pasta according to instructions until al dente. Drain and return to pot.

Meanwhile, in a medium saucepan, add olive oil and sauté garlic. Add chopped spinach, salt pepper and chopped tomatoes. Season with basil, oregano, salt and pepper.

Add sauce to the pasta and combine the ziti. Add half of the mozzarella, Parmesan cheese and ricotta. Mix well then transfer to the baking pan.

Pour the pasta mixture into the prepared pan and spread evenly. Top with the remaining mozzarella.

To Freeze: Freeze in freezer safe container.

To Reheat: . Let sit at room temperature for 30 minutes before cooking. Bake at 375 degrees, for 30 minutes, or until mozzarella is melted and the edges are lightly browned.

Junior Member

Posts: 6
January 2011

  Re: Low Fat Baked Ziti with Spinach Wed, 28 September 2011 19:05
This was a good pasta meal. No complaints from our table on this one.
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