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root
Senior Member

Posts: 330
Registered:
February 2004

Sweet & Sour Meatloaf

Sat, 08 May 2004 15:11

1/4 cup egg substitute
2 tbsp. ketchup
2 tbsp. prepared mustard
1/2 cup dry bread crumbs
2 tbsp. onion soup mix
1/4 tsp. salt
1/4 tsp. pepper
1 lb. extra lean ground beef

Sauce
6 Tbsp ketchup 1/2 cup sugar
4 tbsp. brown sugar
4 tbsp. cider vinegar

In a bowl, lightly beat the egg. Add 2 tablespoons of ketchup, mustard, bread crumbs, dry soup mix, salt, and pepper. Crumble beef over mixture and mix well. Shape into an oval loaf . Bake for 20 minutes at 350 degrees.

In a small bowl, combine the sugars, vinegar, and remaining ketchup.

To Freeze: Freeze in freezer safe container with sauce in a zip top baggie.

To Reheat: Defrost. Continue baking at 350 degrees until cooked through. Drizzle sauce over meatloaf and bake 10 minutes more.

[Updated on: Sat, 08 May 2004 21:45]

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Sweet & Sour Meatloaf root Sat, 08 May 2004 15:11
Re: Sweet & Sour Meatloaf Jenn Sat, 08 May 2004 21:48
Re: Sweet & Sour Meatloaf tessar Mon, 24 May 2004 19:28

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