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Posts: 330 
Registered: February 2004
 
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		Beef Stroganoff
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		Sat, 08 May 2004 14:22 
		 
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1lb low fat cut of beef, cut into strips. Something like sirloin strips 
1 medium onion, finely chopped 
3/4 lb Mushrooms, sliced (if you like) 
12 oz (or one can) low fat beef broth 
8oz  low fat sour cream or low fat plain yogurt 
Corn Starch 
Salt & Pepper to taste 
Egg Noodles (cook when eating) 
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Brown the beef strips, set aside
Saute the onion.=20
Combine beef and onion in a pot, add broth and cook until beef is tender.
Add salt and pepper to taste.
 
To Freeze: Freeze in freezer safe container.
 
To Reheat: Thaw in a pot, reheat. Cook the egg noodles. When beef is ready, stir in yogurt (off the heat) and add corn starch to desired thickness. Once combines, add the noodles and heat for a few 
minutes. Serve
 
 
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Posts: 213 
Registered: February 2004
 
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		   Re: Beef Stroganoff
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		Tue, 11 May 2004 19:50 
		  
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	Always a good one!
	
	
	
	
	
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Posts: 337 
Registered: February 2004
 
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		   Re: Beef Stroganoff
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		Thu, 27 May 2004 22:08 
		  
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	5 stars! Very tasty,  Adding a tablespoon of lemon juice to the non-fat yogurt Chris gave us makes it more like sour cream.
	
	
	
	
	
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Posts: 52 
Location: Snohomish, WA 
Registered: February 2004
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		   Re: Beef Stroganoff
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		Fri, 04 June 2004 12:32 
		 
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	Great one!
	
	
	
	
	
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