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Posts: 330
Registered:
February 2004
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Taco Chicken Burritos
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Wed, 09 July 2008 19:31
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4 cups Chopped cooked chicken breast
1 Tbsp 40% less sodium taco seasoning
1 (10 ounce) can diced tomatoes and green chiles, drained
1 (10 3/4 ounce) can condensed 45% reduced sodium 98% fat free cream of chicken soup, undiluted
8 (8 inch) 97% fat free tortillas
Cooking spray
1 cup reduced fat cheddar cheese, divided
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Stir together first four ingredients in a bowl. Place tortillas in microwave between layers of damp paper towels; microwave at HIGH 30 seconds or just until softened. Spoon 1/2 cup chicken mixture down the center of each tortilla. Fold ends; then roll up. Place burritos, seam side down, in an 11x7 inch baking dish coated with cooking spray; sprinkle with cheese. Cover with wax paper, and microwave at HIGH 3 minutes or until thoroughly heated and cheese melts
To Freeze: Freeze in freezer safe container
To Reheat: Cover with wax paper, and microwave at HIGH 3 minutes or until thoroughly heated and cheese melts
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| Subject | Poster | Date |
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Taco Chicken Burritos
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root | Wed, 09 July 2008 19:31 |
Re: Taco Chicken Burritos
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Jenn | Wed, 09 July 2008 19:38 |
) 1 Vote(s)
