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Posts: 337Registered:
 February 2004
 
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	| Pan-Seared Steaks with Roasted Red Pepper Sauce |  Mon, 09 February 2004 01:00   |  |  |  
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| 1/2 tsp black pepper 1/2 tsp garlic powder
 1/2 tsp salt, divided
 4 lean, boneless beef tenderloin, steaks 1" thick
 cooking spray
 7 oz jar roasted red peppers in water
 
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| Combine garlic, pepper and 1/4 tsp salt. Rub both sides of steaks with pepper mixture. 
Place peppers and remaining salt in a blender. Cover and process until smooth. 
To Freeze: Freeze rubbed steaks in plastic baggies.  Freeze red pepper sauce separately.
 
To Reheat: Defrost steaks. Place a large nonstick skillet coated with cooking spray over medium-high heat until hot. 
Add steaks; cook 2 to 3 minutes on each side or until done.  Serve with defrosted red pepper sauce.
 
  |  [Updated on: Mon, 09 February 2004 23:07] by Moderator
	
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Posts: 337Registered:
 February 2004
 
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	|  Re: Pan-Seared Steaks with Roasted Red Pepper Sauce |  Thu, 23 September 2004 19:33   |  |  |  
	| Pretty good, even without the red pepper sauce, the steak has good flavor. |  | 
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