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Posts: 330
Registered:
February 2004
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Garlic Lime Chicken
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Tue, 10 February 2004 20:39
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4 broiler-fryer chicken breast halves, skinned, boned
1/2 cup low sodium soy sauce
1/4 cup fresh lime juice
1 tablespoon Worcestershire sauce
2 cloves garlic, minced
1/2 teaspoon dry mustard
1/2 teaspoon coarsely ground pepper
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Mix together soy sauce, lime juice, Worcestershire sauce, garlic
and mustard. Place chicken in bowl and pour sauce over all. Cover
and marinate in refrigerator 30 minutes.
To Freeze: Freeze in zipper bag with marinade.
To Reheat: Defrost. Remove chicken from marinade and sprinkle with pepper. Spray
non-stick frypan with butter-flavored cooking spray and heat
over medium temperature. Add chicken and cook about 6 minutes
on each side or until fork can be inserted in chicken with ease.
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[Updated on: Mon, 19 July 2004 22:28]
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Posts: 213
Registered:
February 2004
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 Re: Garlic Lime Chicken
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Thu, 19 February 2004 19:49
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Really good, but a little salty.
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Posts: 52
Location: Snohomish, WA
Registered:
February 2004
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Re: Garlic Lime Chicken
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Fri, 04 June 2004 12:44
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4 Star. I liked this one also.
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Posts: 337
Registered:
February 2004
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 Re: Garlic Lime Chicken
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Wed, 18 August 2004 08:53
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This was alright. I'd eat it again, but wouldn't get excited about it. It was a bit too salty.
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Posts: 213
Registered:
February 2004
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Re: Garlic Lime Chicken
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Sat, 28 August 2004 08:20
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We really like the flavor of this one. This time I rinsed the chicken before putting it on the BBQ and it wasn't too salty.
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) 3 Vote(s)
