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Posts: 330Registered:
 February 2004
 
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	| Make Ahead Wraps |  Sun, 23 May 2004 19:03   |  |  |  
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| 1 cup uncooked brown rice 4 cups water
 1 pkt of southwest seasoning
 4 (15 ounce) cans black beans
 2 (15.5 ounce) cans pinto beans
 1 (10 ounce) can whole kernel corn
 1 (10 ounce) jar of salsa
 16 (10 inch) flour tortillas
 1 tsp cumin
 Salt and pepper to taste
 1 tsp garlic powder
 1 tsp oregano
 1 onion, chopped
 1 cup shredded non-fat cheddar
 1 cup shredded 2% milk monterey jack
 
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| Combine rice, southwest seasoning and water in a saucepan, and bring to a boil. Reduce heat to low, cover, and simmer for 35 to 40 minutes, or until tender. Remove from heat, and cool. 
Place black beans and pinto beans into a colander or strainer, and rinse. Add corn, onion, spices and salsa, and toss to mix. Transfer to a large bowl, and mix in rice and cheese.  Divide the mixture evenly among the tortillas, and roll up.   (Makes about 20 burritos)
To Freeze: Freeze in freezer safe container.
 
To Reheat: Heat in microwave.
 
  |  [Updated on: Sun, 06 June 2004 19:39]
	
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Posts: 213Registered:
 February 2004
 
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	|  Re: Make Ahead Wraps |  Mon, 14 June 2004 19:04    |  |  |  
	| Yum, I really liked these! Just don't make them too spicy. |  | 
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Posts: 337Registered:
 February 2004
 
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