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Posts: 337 
Registered: February 2004
 
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		Pan-Seared Steaks with Roasted Red Pepper Sauce
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		Mon, 09 February 2004 01:00 
		 
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1/2 tsp black pepper 
1/2 tsp garlic powder 
1/2 tsp salt, divided 
4 lean, boneless beef tenderloin, steaks 1" thick 
cooking spray 
7 oz jar roasted red peppers in water
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Combine garlic, pepper and 1/4 tsp salt. Rub both sides of steaks with pepper mixture. 
Place peppers and remaining salt in a blender. Cover and process until smooth.
 
To Freeze: Freeze rubbed steaks in plastic baggies.  Freeze red pepper sauce separately.
 
To Reheat: Defrost steaks. Place a large nonstick skillet coated with cooking spray over medium-high heat until hot. 
Add steaks; cook 2 to 3 minutes on each side or until done.  Serve with defrosted red pepper sauce.
 
 
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	[Updated on: Mon, 09 February 2004 23:07] by Moderator
	
	 
	
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Posts: 337 
Registered: February 2004
 
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		   Re: Pan-Seared Steaks with Roasted Red Pepper Sauce
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		Thu, 23 September 2004 19:33 
		 
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	Pretty good, even without the red pepper sauce, the steak has good flavor.
	
	
	
	
	
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