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Posts: 330 
Registered: February 2004
 
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		Bill's Chicken Strips
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		Mon, 23 May 2005 21:24 
		 
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2 pounds skinless, boneless chicken breast halves 
2 eggs  
6 tablespoons fat-free buttermilk  
1 1/2 cups dried bread crumbs  
1/3 cup grated Parmesan cheese  
1 teaspoon garlic powder  
1/4 teaspoon salt  
1/4 teaspoon ground black pepper  
1 1/2 teaspoons dried dill weed  
canola oil spray or butter flavored pam 
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Remove all fat from chicken breasts and cut into 1 inch by 4 inch strips. In a bowl, whisk together the eggs and buttermilk. In a plastic re-sealable bag mix together the bread crumbs, grated cheese, garlic powder, salt, pepper and dill weed. 
 
Dip each chicken strips into buttermilk mixture, then into bread crumb mixture (about 4 strips at a time), and toss to coat well. Place strips in a single layer in a 9x13 inch baking dish  
 
To Freeze: Freeze in freezer safe container. 
 
To Reheat: Defrost.  Preheat oven to 400 degrees. Spray with oil or butter flavored spray. Bake in the preheated oven for 15 minutes or until golden brown, turning once after about 8 minutes of baking time.
 
 
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	[Updated on: Tue, 04 October 2005 18:34]
	
	 
	
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Posts: 337 
Registered: February 2004
 
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		   Re: Bill's Chicken Strips
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		Thu, 29 September 2005 18:55 
		  
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	Liem and the kids loved it.  It was just okay for me.  I think the dill threw it off for me.  I'd eat it again for the sake of the rest of my family. =)
	
	
	
	
	
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Posts: 213 
Registered: February 2004
 
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